Personal Yoga in Your Space

This is a personalized approach to yoga designed around your needs, not a fixed sequence.
Sessions focus on safe movement, relaxed breathing, and nervous-system support.
It’s a gentle way to care for your body and build a practice you can trust.

Book Appointment

What We Offer

Yoga Therapy

Yoga therapy sessions are carefully adapted using principles from Dr. Fishman’s methods for back pain, osteoporosis, arthritis, and joint health.
Each practice emphasizes safety, functional strength, and intelligent movement specific to the spine, hips, knees, and overall stability.
Sessions are designed to support healing while helping you move with greater confidence and ease.

$185 / 60 minutes
$250 / 90 minutes

Hands-On Therapeutic Stretching

This hands-on yoga therapy uses assisted movement and stretching to address imbalance, asymmetry, and restricted mobility.
Sessions focus on restoring symmetry, improving flexibility, and helping the body move more evenly and efficiently.
Manual guidance allows for precise support that is difficult to achieve through self-practice alone.

$240 / 60 minutes
$315 / 90 minutes

Foundational Classical Yoga

This classical yoga session follows a traditional sequence of foundational postures practiced with conscious breathing and meditative attention.
Breath regulation and focused awareness help calm the nervous system while supporting strength, balance, and flexibility.
Over time, the practice cultivates steadiness of mind alongside physical ease.

$170 / 60 minutes
$230 / 90 minutes

Tai Chi & Qigong Practice

This practice uses slow, intentional movement, breath, and attention to support nervous system regulation and energy flow.
Tai Chi and Qigong help improve balance, coordination, and joint mobility while reducing stress and tension.
It’s a gentle, accessible practice for cultivating steadiness, vitality, and calm over time.

$170 / 60 minutes
$230 / 90 minutes

Book an Appointment

Private sessions are arranged directly by phone or email and are available Monday through Friday in Malibu and nearby areas.
Weekend sessions may be accommodated by special request.

For those preferring group practice, three community classes are offered each week in Malibu (Monday through Wednesday).
Please reach out ahead of time to confirm class availability.

Call or text: 310-529-6849
Email: mikemanfredo@gmail.com